I warmly invite you to sit with me in circle in the beautiful sanctuary of Lila Yoga while we explore heart mending medicines.

We will sip on a bespoke heart focused herbal blend and talk of herbs to soothe and strengthen the emotional and energetic heart space.
Those that build resilience and offer support while we carry what we must, those that hold us while we mend the wounds we have gathered through life, those that soothe and settle a fearful or anxious state, and those that warm, enliven, and tend our hearts’ fire.
We will talk of their energetics and other medicinal properties to learn when and in what situations they may be best used.
We will settle then to an inward journey to explore our own hearts and all we may find there. Guided by the rhythmic vibration of the drum and the herbs we have called to our side, we will seek what we need for our own healing paths whether that be healing old wounds, learning to open to trust, learning to open to love, calling back parts of ourselves we have lost along the way, or remembering the strength we already hold.

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These circles are open to all. Everyone is welcome and all sit in equality in these spaces, as community. Each one is held and heard in turn.

You need not have any experience of herbal medicine or shamanic journeying to join.

A yoga mat, bolster, and blanket will be provided for you but please bring anything else you may need to be comfortable for the evening.

Exchange is £65 for each circle / £180 for the winter series of 3.

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